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What Is the Four Humours Theory in Unani Medicine? Complete Explanation

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The Theory in Unani Medicine is one of the oldest health concepts in the world. It explains how balance inside the human body keeps a person healthy. This theory is based on the Four Humours , also known as Akhlat-e-Arba . For more than 2,000 years , Unani doctors have used this knowledge to understand disease, diet, lifestyle, and treatment. Even today, many people trust Unani and Ayurvedic products because they work with the body, not against it. This article gives a complete and simple explanation of the Four Humours Theory , its types, and why it still matters in modern life. The Theory in Unani Medicine: A Basic Idea The Theory in Unani Medicine states that the human body is controlled by four natural fluids called humours . Health exists when these humours are in balance. Disease begins when the balance is disturbed. This idea was developed by Hippocrates and later refined by Galen and famous Unani scholars like Ibn Sina (Avicenna) . Unani Medicine Basic Principles T...